{"id":8785,"date":"2023-05-23T17:06:38","date_gmt":"2023-05-23T09:06:38","guid":{"rendered":"https:\/\/zoomax.com\/?p=8785"},"modified":"2026-04-01T16:59:10","modified_gmt":"2026-04-01T08:59:10","slug":"healthy-vision-month-how-does-an-eye-exam-help","status":"publish","type":"post","link":"https:\/\/zoomax.com\/fr\/healthy-vision-month-how-does-an-eye-exam-help\/","title":{"rendered":"Mois de la vision saine : En quoi un examen de la vue peut-il \u00eatre utile ?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8785\" class=\"elementor elementor-8785\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e13124a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e13124a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c6ff41\" data-id=\"4c6ff41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6f1047 elementor-widget elementor-widget-text-editor\" data-id=\"d6f1047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While it can be something we all take for granted, eye health, like our overall health, is something we should all take responsibility for. The consequences of eyesight loss can be devastating, requiring significant changes to lifestyle and introducing new challenges. Even beyond the personal impact, a 2020 study estimated that globally, the cost of vision impairment is as much as $400 billion. \u00a0It makes sense to do what you can to avoid vision health problems, and it makes sense for countries too given the cost, which is why Healthy Vision Month is here to support eye health and promote eye exams.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-19621\" src=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-does-an-eye-exam-help.webp\" alt=\"how does an eye exam help\" width=\"600\" height=\"400\" srcset=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-does-an-eye-exam-help.webp 940w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-does-an-eye-exam-help-300x200.webp 300w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-does-an-eye-exam-help-768x512.webp 768w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-does-an-eye-exam-help-18x12.webp 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>During Healthy Vision Month, you can enjoy a comprehensive dilated eye exam to make sure your eyesight is OK and there are no underlying issues to worry about. A great initiative that raises awareness, but why encourage eye tests? Are they really that important?<\/p><h2><span style=\"color: #008000;\">Why do we need regular Eye Exams?<\/span><\/h2><p>Regular eye exams are great for maintaining eye health, as they can spot issues early and help you get the treatment you need as soon as possible. This can make all the difference when dealing with common eye diseases, ensuring your vision health over time.<\/p><p><img decoding=\"async\" class=\"alignleft wp-image-19619\" src=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/benefits-of-regular-eye-exams-300x200.webp\" alt=\"benefits of regular eye exams\" width=\"400\" height=\"267\" srcset=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/benefits-of-regular-eye-exams-300x200.webp 300w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/benefits-of-regular-eye-exams-768x512.webp 768w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/benefits-of-regular-eye-exams-18x12.webp 18w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/benefits-of-regular-eye-exams.webp 940w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Access to eye exams is something we do take for granted, which is why a reminder like Healthy Vision Month is so useful, but it is not like this everywhere. Large areas of South Asia and sub-Saharan Africa have rates of eye diseases leading to blindness as high as eight times more than the average, and even higher than many European countries. Yet more than 50% of those are preventable eye problems, with the main barrier to that prevention being the prevalence of eye exams worldwide.<\/p><p>In total, there are over a billion people that have suffered from vision impairment because they lack access to even basic eye health care such as a regular eye test. While organizations such as the World Health Organization highlight the cost to economies of that in an effort to persuade governments to invest in preventative measures, those figures represent a massive effect on human life, each one\u00a0 a tragedy that could be avoided. We mentioned earlier the cost of over $400 billion, yet the WHO also suggests that providing eye exams and access to vision health services for these regions could be as little as $25 billion.<\/p><p>With regular eye exams, a number of common eye diseases can be identified early, preventing eyesight loss and the challenges of 20\/200 vision. These include:<\/p><ul><li>Age-related macular degeneration<\/li><li>Cataractes<\/li><li>Diabetic retinopathy<\/li><li>Glaucome<\/li><\/ul><p><img decoding=\"async\" class=\"alignright wp-image-19623\" src=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/vision-loss-eye-diseases-300x200.webp\" alt=\"vision loss eye diseases\" width=\"400\" height=\"267\" srcset=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/vision-loss-eye-diseases-300x200.webp 300w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/vision-loss-eye-diseases-768x512.webp 768w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/vision-loss-eye-diseases-18x12.webp 18w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/vision-loss-eye-diseases.webp 940w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>In all cases, spotting the problem quickly can drastically change the impact, with studies showing that over 50% of cases of visual impairment could have been prevented with early treatment. That is why it is so important to have regular eye tests, but there are other reasons too. For those who wear visual aids, glasses or contacts for instance, an eye test can also ensure that you have the right corrective lenses. The thing many people misunderstand is that it is not a once-and-done thing, your eye health changes over time, and the type or correction required can too.<\/p><p>With the wrong corrective lenses causing issues, whether with your vision itself or in other ways, such as headaches or other side effects, it is crucial that your corrective lenses are adjusted as required, and a regular eye exam is the best way to do that.<\/p><h2><span style=\"color: #008000;\">How do Eye Exams Work?<\/span><\/h2><p>Eye exams cover a range of tests and visual inspection of the eyes but are not invasive and are not something to worry about. Many people avoid eye tests because they are nervous, often thinking that eye tests are a difficult process. However, an eye test is simple and easy, using minimal equipment and requiring no invasive procedures at all.<\/p><p>Your vision is both important and delicate, and as a result, eye exams will include a number of different tests to examine the various aspects of the eye and surrounding area, so that the doctor can get a good indicator of your vision health. These tests vary depending on your particular medical situation, but usually include:<\/p><ul><li><strong>Initial Test<\/strong> \u2013 Here your overall eyesight will be evaluated, with checks of your peripheral vision, depth perception, color vision and eye movement, along with checking how your pupils react to light sources. This is carried out manually by the ophthalmologist.<\/li><li><strong>Visual Acuity Test<\/strong> \u2013 Used to evaluate the clarity of vision with each eye. This is carried out using a reading chart with the decreasing size of text that we are all familiar with.<\/li><li><strong>Eye Pressure Test<\/strong> \u2013 A puff of air is directed at the eye, and is used to diagnose eye issues such as glaucoma or corneal disease.<\/li><li><strong>Ophthalmoscopy<\/strong> \u2013 Using a bright light, this test examines the back of the eye, looking for cataracts, glaucoma, retinal detachment and degeneration.<\/li><li><strong>Slit-Lamp Test<\/strong> \u2013 This provides a magnified view of the eye and allows the eye doctor to check for signs of problems, infections and so on.<\/li><li><strong>Focus Test <\/strong>\u2013 Checks not just eye focus, but mobility as well, ensuring both eyes have a full range of movement so work well as a pair.<\/li><li><strong>Optical Prescription Evaluation<\/strong> \u2013 If you already use glasses or contacts, your eyesight will be evaluated with this eye test to see if any changes are necessary to improve vision clarity.<\/li><li><strong>Digital Imaging <\/strong>\u2013 In some cases, the eye doctor may take a digital image of the retina of one or both eyes so they can have a closer look at anything previous tests may have revealed. These highly detailed photographs are used for accurate diagnosis, and also form a historical record of each eye to track any potential deterioration in visual health.<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19620\" src=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/eye-exam-tests.webp\" alt=\"eye exam tests\" width=\"600\" height=\"425\" srcset=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/eye-exam-tests.webp 1024w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/eye-exam-tests-300x213.webp 300w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/eye-exam-tests-768x545.webp 768w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/eye-exam-tests-18x12.webp 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><p>In all cases, the eye doctor will talk you through what is happening beforehand, but as mentioned none of these eye exams are invasive. It is a simple process that you can fit into your day and will not interrupt your schedule at all.<\/p><h2><span style=\"color: #008000;\">Healthy Vision Month<\/span><\/h2><p>Doing regular eye exam is the very initial way to maintain healthy vision. Those with higher risk, such as someone suffering from diabetes, may want to have more frequent eye tests than others for instance. However, organizations such as the UK National Health Service and the CDC along with various Health Insurers such as Aetna recommend every 2 years for low-risk patients, increasing to an annual test for those over 55 or high risk of visual problems.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19622 size-medium alignleft\" src=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-do-eye-exams-work-199x300.webp\" alt=\"how do eye exams work\" width=\"199\" height=\"300\" srcset=\"https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-do-eye-exams-work-199x300.webp 199w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-do-eye-exams-work-8x12.webp 8w, https:\/\/zoomax.com\/wp-content\/uploads\/2023\/05\/how-do-eye-exams-work.webp 414w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/>In addition to regular eye exams, developing a healthy lifestyle is a method to keep good vision as well. For instance, eating a balanced diet and doing exercises on a regular basis are the measures that we\u2019ve mentioned many times. Fresh fruit and green leafy vegetables are the food that acquires abundant nutrition which can benefit our vision. Seafood can also be a good option as they are rich in omega-3, which is the key element that can work for good eyes. To know more right foods for the eyes, please check:<a href=\"https:\/\/zoomax.com\/fr\/do-you-choose-the-right-foods-for-your-eyes\/\" target=\"_blank\" rel=\"noopener\"> Choisissez-vous les bons aliments pour vos yeux ?<\/a> or get specific recipes to contribute to your eyes: <a href=\"https:\/\/zoomax.com\/fr\/cook-your-thanksgiving-healthy-food-to-feed-your-eyes\/\" target=\"_blank\" rel=\"noopener\">Cuisinez votre repas de Thanksgiving de mani\u00e8re saine pour nourrir vos yeux<\/a>.<\/p><p>Meanwhile, doing exercises on a regular basis doesn\u2019t mean you have to go to the gym every day or keep exercising for a long time. In fact, there are many types of workouts that are gentle and suitable for almost everyone. Both young and old people can find a moderate movement that they can be satisfied with. Check <a href=\"https:\/\/zoomax.com\/fr\/new-year\uff0clet-us-keep-healthy-exercises-for-the-low-vision\/\" target=\"_blank\" rel=\"noopener\">New Year, Let Us Keep Healthy &#8211; Exercises for the Low Vision<\/a> to see more exercise options. Also, if you are interested in more ways to keep your vision healthy, a checklist for healthy vision might be helpful: <a href=\"https:\/\/zoomax.com\/fr\/save-your-vision-checklist-for-eye-health\/\" target=\"_blank\" rel=\"noopener\">Sauvez votre vision : Liste de contr\u00f4le pour la sant\u00e9 des yeux<\/a>.<\/p><p>Healthy Vision Month is a very welcome reminder of the importance of eye tests, and how they can transform visual health outcomes through early diagnosis and treatment. The meaning of Healthy Vision Month is to aware us how to maintain healthy vision, emphasize the importance of eye health, and realize the purpose of healthy eyes. With healthy eyes and good vision, we are able to have more vocational choices, we can attend more social activities, and have more interesting interactions with our families and friends. These shall be the underlying connotations that Healthy Vision Month is trying to convey.<\/p><p>It is vital that everyone makes full use of the tests available to help maintain visual health and deal with problems before they become something more. Healthy Vision Month is a wonderful campaign and one we wholeheartedly support, and we urge everyone to get regular eye tests to help them stay healthy.<\/p><p><strong>R\u00e9f\u00e9rences<\/strong><\/p><p><a href=\"https:\/\/www.cdc.gov\/visionhealth\/resources\/features\/eye-health-my-health.html\">https:\/\/www.cdc.gov\/visionhealth\/resources\/features\/eye-health-my-health.html<\/a><\/p><p><a href=\"https:\/\/www.who.int\/news\/item\/08-10-2019-who-launches-first-world-report-on-vision\">https:\/\/www.who.int\/news\/item\/08-10-2019-who-launches-first-world-report-on-vision<\/a><\/p><p><a href=\"https:\/\/www.thelancet.com\/journals\/langlo\/article\/PIIS2214-109X(20)30488-5\/fulltext\">https:\/\/www.thelancet.com\/journals\/langlo\/article\/PIIS2214-109X(20)30488-5\/fulltext<\/a><\/p><p><a href=\"https:\/\/www.iapb.org\/learn\/vision-atlas\/about\/downloads\/#snapshots\">https:\/\/www.iapb.org\/learn\/vision-atlas\/about\/downloads\/#snapshots<\/a><\/p><p><a href=\"https:\/\/www.aetna.com\/health-guide\/2020-vision-still-need-eye-exam.html\">https:\/\/www.aetna.com\/health-guide\/2020-vision-still-need-eye-exam.html<\/a><\/p><p><a href=\"https:\/\/www.nhs.uk\/nhs-services\/opticians\/how-often-can-i-have-a-free-nhs-eye-test\/#:~:text=It's%20recommended%20that%20most%20people,eyes%20tested%20every%202%20years\">https:\/\/www.nhs.uk\/nhs-services\/opticians\/how-often-can-i-have-a-free-nhs-eye-test\/#:~:text=It&#8217;s%20recommended%20that%20most%20people,eyes%20tested%20every%202%20years<\/a>.<\/p><p><a href=\"https:\/\/www.cdc.gov\/visionhealth\/resources\/features\/keep-eye-on-vision-health.html\">https:\/\/www.cdc.gov\/visionhealth\/resources\/features\/keep-eye-on-vision-health.html<\/a><\/p><p><a href=\"https:\/\/www.news-medical.net\/health\/Importance-of-Regular-Eye-Checks-Procedure.aspx\">https:\/\/www.news-medical.net\/health\/Importance-of-Regular-Eye-Checks-Procedure.aspx<\/a><\/p><p><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-exams\/why-are-annual-eye-exams-important\/\">https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-exams\/why-are-annual-eye-exams-important\/<\/a><\/p><p><a href=\"https:\/\/www.nidirect.gov.uk\/news\/importance-getting-eyes-tested#:~:text=Regular%20eye%20examinations%20are%20important,be%20a%20risk%20for%20falls\">https:\/\/www.nidirect.gov.uk\/news\/importance-getting-eyes-tested#:~:text=Regular%20eye%20examinations%20are%20important,be%20a%20risk%20for%20falls<\/a><\/p><p><a href=\"https:\/\/www.cdc.gov\/visionhealth\/healthyvisionmonth\/index.htm\">https:\/\/www.cdc.gov\/visionhealth\/healthyvisionmonth\/index.htm<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Au-del\u00e0 de l'examen : comment le r\u00e9gime alimentaire et l'exercice physique favorisent la sant\u00e9 des yeux. D\u00e9couvrez notre guide du Mois de la vision saine pour pr\u00e9venir une vision de 20\/200 et maintenir l'ind\u00e9pendance.<\/p>","protected":false},"author":1,"featured_media":19621,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Healthy Vision Month: How Does an Eye Exam Help | Zoomax","_seopress_titles_desc":"Beyond the exam: how diet and exercise support healthy eyes. Explore our Healthy Vision Month guide to preventing 20\/200 vision and maintaining independence.","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[16],"class_list":["post-8785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-with-low-vision","tag-living-with-low-vision"],"_links":{"self":[{"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/posts\/8785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/comments?post=8785"}],"version-history":[{"count":6,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/posts\/8785\/revisions"}],"predecessor-version":[{"id":19629,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/posts\/8785\/revisions\/19629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/media\/19621"}],"wp:attachment":[{"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/media?parent=8785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/categories?post=8785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zoomax.com\/fr\/wp-json\/wp\/v2\/tags?post=8785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}