What is Micro-Fitness? Micro-fitness is a health management approach that involves engaging in physical activity during short time segments, typically lasting 5-10 minutes or even less. Its core idea is to make use of fragmented time in daily life—such as breaks between work tasks, waiting for the bus, or watching TV—to perform simple exercises like jumping, squats, or stretching. This method is especially suitable for people who struggle to find large blocks of time for traditional long-duration workouts, including busy

The question of the first global AI agent is complex, but it seems likely that Manus, launched in March 2025 by the Chinese startup Butterfly Effect, is a key contender. It can autonomously handle tasks like creating travel itineraries or analyzing stocks, drawing global attention (MIT Technology Review). Earlier systems, like ELIZA from the 1950s, are sometimes mentioned, but Manus is seen as a general AI agent, a step forward in autonomy. Future Outlook for AI Agents Looking ahead, AI

The Interplay of Money, Success, and Happiness From ancient times to the present, money has always been a complex and sensitive topic in human society. Many people believe that money is a symbol of success, and wealth is the source of happiness. But is this really the case? Can money truly measure a person’s success? Does wealth genuinely affect our physical and mental well-being? This article will explore these questions by drawing on the wisdom of famous books, aiming to

Throughout human history, the concept of “dream sharing” has captivated our imagination. From the multi-person dream scenarios in the movie Inception to real-world scientific attempts to establish communication during sleep, dream-sharing technology is moving from science fiction to reality. Dream sharing refers to the use of advanced technological methods to allow multiple individuals to perceive, communicate, and even participate in each other’s dreams. In 2024, remarkable breakthroughs have been made in this field: researchers have utilized brain-computer interface (BCI) technology,

In modern society, eating is no longer just about “filling the stomach.” The companionship at the dining table has gradually shifted from family and friends to screens. With the widespread use of smartphones, more and more people have developed the habit of watching videos while eating, creating a unique phenomenon—“dining videos.” Behind this behavior lies not only the demand for food but also insights into social, cultural, and psychological changes. Today, we explore this phenomenon and analyze how “digital side